Hypnosis

Do Affirmations Work?

Transforming Your Life with Affirmations: A Guide to Mindful Change Embarking on the Journey of Positive Self-Talk Have you ever considered that the simple act of saying positive things to yourself, like “I am capable” or “I am enough,” could be like a secret...

positive affirmations effectiveness

Still Smoking?

Now is your chance to quit once and for all. This month we have a special day dedicated to becoming FREE of tobacco. The entire world is celebrating! Like the Great American Smoke Out in November, May has a “World No Tobacco Day” on the 31st, which is great. Once...