Self-Development

Do Affirmations Work?

Transforming Your Life with Affirmations: A Guide to Mindful Change Embarking on the Journey of Positive Self-Talk Have you ever considered that the simple act of saying positive things to yourself, like “I am capable” or “I am enough,” could be like a secret...

positive affirmations effectiveness

What You Don’t Know

It’s been said that you “can't teach an old dog new tricks”. Perhaps it‘s wiser to first inquire: Does that “old dog” want to learn anything new? Or is he content believing that he’s only what he currently thinks he is? The Four Stages of Learning Stage...

Ever Question Your Box?

Over the past decade, I have helped many individuals create their future. The reason why therapy often fails is that the therapist is trained to fit their client into hypothetical theories (believed as true) rather than simply working with the individual sitting in...