Clear, connected and inspired
This unique 30-minute audio uses brainwave entrainment technology to promote deep states of relaxation.
Duration: 30 minutes, headphones required
Raise your threshold level to stress in the world around you, and enjoy a more calm and centered nature!
MEDITATION 201 lowers your brainwaves to the THETA state—a natural brainwave state normally experienced during sleep, when you’re dreaming.
It’s a state associated with:
- Enhanced levels of awareness
- Greater tolerance to stress
- Improved receptivity to learning
- Overall feelings of well-being
Two versions are included with each level: One with ambient music, and one with gentle rain sounds.