Deep, blissful rejuvenation
This restorative audio, the third in the Meditation series, uses brainwave entrainment technology to promote some of the deepest brainwave states possible.
Duration: 30 minutes, headphones required
Raise your threshold level to stress in the world around you, and enjoy a more calm and centered nature!
MEDITATION 301 lowers your brainwaves to the DELTA state—a natural brainwave state normally experienced during the deepest restorative sleep.
It’s a state associated with:
- Profoundly deep states of relaxation
- Mind and body rejuvenation
- Tranquility and harmony
- Increased empathy and intuition
Two versions are included with each level: One with ambient music, and one with gentle rain sounds.